date	hour	time	zone 1	zone 2	zone 3	zone 4	zone 5	H.R.max	H.Są R.avg	kcal	kg
2015-07-11	18:12:49	01:49:54	00:00:06	00:45:40	01:03:58	00:00:00	00:00:00	143(78%)	128(70%)	1543
2015-07-12	18:10:21	01:39:59	00:00:46	00:43:56	00:54:10	00:00:05	00:00:31	228(125%)	128(70%)	1391
2015-07-13	18:50:11	01:42:53	00:00:08	00:07:00	01:30:10	00:05:36	00:00:00	152(83%)	138(75%)	1778
2015-07-14	19:15:16	01:36:41	00:00:02	00:20:55	01:07:04	00:08:21	00:00:00	157(86%)	133(73%)	1517
2015-07-15	18:22:53	01:34:20	00:00:08	00:11:18	01:05:36	00:16:21	00:00:50	168(92%)	138(75%)	1630
2015-07-16	18:15:31	01:30:41	00:00:40	00:06:56	00:32:51	00:37:10	00:12:41	180(98%)	148(81%)	1968
2015-07-17	18:19:47	01:37:09	00:00:08	00:32:47	01:00:24	00:03:39	00:00:00	160(87%)	130(71%)	1497
2015-07-19	18:48:18	01:42:51	00:00:00	00:15:45	01:25:19	00:01:48	00:00:00	151(83%)	133(73%)	1713
2015-08-30	18:29:16	01:47:15	00:00:08	00:56:43	00:50:18	00:00:00	00:00:00	142(78%)	127(69%)	1518
2015-09-17	16:22:31	02:09:53	00:00:04	00:49:56	01:19:48	00:00:00	00:00:00	145(79%)	129(70%)	1941
2015-09-21	16:28:58	01:55:13	00:00:32	01:00:18	00:54:22	00:00:00	00:00:00	141(77%)	127(69%)	1636
2015-09-24	16:47:49	01:39:42	00:00:17	00:02:53	01:28:22	00:08:10	00:00:00	153(84%)	138(75%)	1834
2015-09-26	16:12:36	01:42:04	00:00:00	00:04:20	01:11:43	00:26:01	00:00:00	162(89%)	141(77%)	1988
2015-09-29	15:49:06	01:49:41	00:00:00	00:08:12	01:34:14	00:07:12	00:00:00	154(84%)	139(76%)	2040
2015-10-01	16:41:12	01:45:38	00:00:02	00:07:15	01:29:30	00:08:47	00:00:00	157(86%)	137(75%)	1904
2015-10-10											79,7
2015-10-11											80,2
2015-10-12											80,6
2015-10-13											80,7
2015-10-18											79,9
2015-10-21											80,1
2015-10-23											80,4
2015-10-26											80,7